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TJ Dharmabum69b's avatar

Namaste Jay ~ i have Celiac Disease ~ i discovered a 'CURE' for the cramps ~ for me the worst part ~ it does not do anything for the other symptoms ~ but before you finish the mug of tea ~ the cramps are GONE ~ PLANTAIN ~ the weed that grows in your lawn & driveway ~ make a tea with the leaves ~ add mint and honey as it tastes terrible . . . 🙏📿🕯️

The Journal of Rooted Growth's avatar

Yes, taking these complicated subjects and making them understandable for the general public is very important. I do that in some of my writings and when I work with my patients. I am finding a lot of positive feedback on here and in the therapy room. It's disheartening that so few are offering education for both physical and mental health or at least accessible education. But maybe it's just not out there and those of us that have the skill of taking the complicated and simplifying it need to do the research, write about it and share ❤️

Jay Currenari's avatar

I truly don’t know if I am able to give to others what I know and do. I can only write how I do and that’s not perfect due English is my thrid lango. But I’m glad if someone find it usefull.

The Journal of Rooted Growth's avatar

Another awesome post! I learned much of what you're talking about on the journey for my daughter's health starting 27 years ago. Digestion is the key to health. I appreciate that you're taking the time to write in depth on important topics. I found I had a gluten sensitivity years ago, but then later learned exactly what you're talking about in this article. And confirming the theory that while recently staying in Croatia for a week I was able to eat bread the whole time and had no issues.

Jay Currenari's avatar

Thank you for taking the time to read and comment. Truly, it means a lot. I always look for alternative ways and dig deeper because I don't trust what is getting delivered to us. I had a few bad experiences, critical once, which shaped how I take care of myself. I read and own lots of books about health but they are to complicated and not delivering the core as I would prefer and need. So, I made myself a target to simplify the topic and write about.